FEETXTRA

Helping you to stay Healthy !

A well established Complementary Health Clinic based in Worthing, West Sussex. Out team of staff include a State Registered Chiropodist, Homeopath, Hypnotherapist, Reiki Master, Personal & Directional Coach, Holistic Therapists and Beauticians

Wheelchair Access.  Most Disabilities Catered For.

  Aromatherapy  

Dating back to the Egyptian times, Aromatherapy is the use of essential oils for healing. The oils are extracted from the fruits, twigs, leaves, petals and seeds of shrubs, grasses, trees and flowers. Essential oils can be highly effective to help a wide range of illnesses and conditions. Each treatment should involve a consultation as the oils should be chosen and blended to the particular needs of the client at that moment in time. Massage is the most common form of treatment, however compresses and products may be given to help, to use at home and in baths. The smell of essential oils can be very therapeutic and may have profound effects on moods and emotions which when used, can restore a sense of wellbeing.

Body Massage    

Massage is one of the oldest forms of natural healthcare and is instinctive to everyone. Massage is a healing tool which can be used to relieve muscular aches and pains, it eases stress and tension and improves circulation. Body Massage can be both relaxing and/or stimulating. General relaxation is brought about by the slow rhythmical movements which produce a soothing, sedative effect on the nerve endings. Vigorous, brisk massage will give a stimulating effect producing feelings of vigour and glow.
The oil used is chosen according to skin type and preference and will leave the skin feeling soft and supple. Massage offers benefit for many ailments both physical or emotional, it also helps anyone suffering from stress.

Nutrition  

Why see a Nutritional Consultant?

• A weight problem exists and previous diets have not worked
• Impact that diet and lifestyle have on health
• Food allergy or intolerance needing help and guidance
• Allergy tests proven but more information required
• How to optimize the immune system, reducing risk of infections like colds and ‘flu
• Reduction of developing ill health in later life
• Providing correct nutrition for growth and healing

Food and drink that is consumed every day, like sugar, wheat, coffee and milk, can make some people unwell. Eliminating or greatly reducing consumption of foods to which the body is allergic or intolerant to, may improve quality of life

Chiropody

On average our feet carry us through a life time of more than 70,000 miles or more. A fantastic piece of engineering, which as feet owners, we need to keep as healthy and free of pain and discomfort as possible. Through everyday life, we may not pay feet the attention they need, so they end up being the last part of the body thought about. A healthy foot is one which works in harmony with the rest of the body. Chiropody is a beneficial treatment for men, women and children of all ages. Not only a service to get rid of corns, callouses, ingrowing nails and verrucae, individual treatment plans are made to promote good healthcare.

Reflexology

Suitable for everyone, Reflexology is a science that deals with the reflexes in the feet which relate to every function, gland and organ in the human body. It is a gentle pressure therapy where the practitioner uses finger and thumb movements on the reflex points in the feet and hands. This therapy dates back 5000 years, Egyptian tomb drawings depict feet being massaged and held in a particular way. Reflexology in the West was developed by three main people, Dr. William Fitzgerald and Dr. Edwin Bowers in the early twentieth century and Eunice Ingham in the 1930’s.
Reflexology can help to relieve tension and stress, improves nerve function and blood circulation, helps remove toxins, congestion and blockages in energy pathways therefore improving health by stimulating the body’s own healing ability. Most people see a good result within eight treatment sessions

Reiki

Reiki is a Japanese word meaning “Universal Life Energy” - the divine life-giving force. Everyone is born with this energy but as life progresses, this energy becomes impure with less strength. Reiki can be used for all purposes, conditions and situations. It can be used safely in any place, at any time and for everything, no faith or belief is required. It is the most simple method of natural healing known. Reiki energy balances and harmonises. If there is too much energy in one area, or not enough, an area is out of balance. Where an energy imbalance occurs, there is potential for illness. Energy is transmitted by the practitioner by simply placing hands on or over the clothed body. The physical, mental, emotional and spiritual aspects are all enhanced with Reiki energy. This treatment is extremely relaxing and calming

Stress Management

Every day the word “stress” appears in conversations, is heard on the radio or read in the tabloids. Everyone at some time in their life suffers from some form of stress. The human body is designed to deal with situations but too much stimulation and continual overload of stress can be harmful to health. The Stress Management consultation that FeetXtra has to offer includes a booklet, exercises and advice based on your lifestyle.

Gift Vouchers
We offer a variety of Gift Vouchers to suit any occasion. Ideal for Birthdays, Christmas, Valentine’s Day, Anniversaries and Thank You presents. All vouchers can be fully personalised, they can be made for any treatment or amount to be spent at FeetXtra.

CONTACT: Pam Thornton

                  "Teville House" 2 King Edward Avenue,

                 Worthing, West Sussex. BN14 8DD

Tel:            01903-208031  

Email:        info@feetxtra.co.uk

Web:         www.feetxtra.co.uk